I offer hands on support for expecting and new moms. As a Doula I offer emotional, mental, and physical support to new moms and their partners.
Doula Services for Expecting Moms Include;
- education for an expecting mom and their partner of the birth process
- prenatal nutritional support and menu planning
- breathing exercises
- stress management training prior to giving birth
- Support for what to expect as a new mom immediately after birth
Postpartum Doula services include;
Help with recuperation which includes;
- sleep deprivation
- colicky babies
- emotion bonding support for new moms
- postpartum depression support
- stress management for new parents
- familial support for new parents and their extended family
- nutritional support and more.