I offer hands on support for expecting and new moms. As a Doula I offer emotional, mental, and physical support to new moms and their partners.

Doula Services for Expecting Moms Include;

  • education for an expecting mom and their partner of the birth process
  • prenatal nutritional support and menu planning
  • breathing exercises
  • stress management training prior to giving birth
  • Support for what to expect as a new mom immediately after birth

Postpartum Doula services include;

Help with recuperation which includes;

  • breastfeeding
  • bathing
  • sleep deprivation
  • colicky babies
  • emotion bonding support for new moms
  • postpartum depression support
  • stress management for new parents
  • familial support for new parents and their extended family
  • nutritional support and more.

Contact me now to book your consultation.