Holistic, organic classes for kids and adults

Information about good nutrition in theory and hands on approach

Recipes are dairy free, nut free, some even egg free

A series of 3 classes,

A great fun , hands on way to learn about nutrition, self image, good food and easy recipes.

Class# 1  soup, salads and learn to sprout… learn to make great tasting kale chips

Class # 2  Squish Squash… dairy free squash apple pizza, spaghetti squash lasagna, quinoa sweet potato falafel

Class # 3  muffins and more… organic apple muffins, eggless pineapple muffin, brown rice syrup krispi  squares

1 class $45.00

3 classes for $115.00