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Surie Weinberg RHN and Postpartum Doula

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  • About Surie
  • Nutrition and Counselling
    • - Classes
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  • Testimonials
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Author: Surie Weinberg

How to Naturally Lower Stress Hormone (Cortisol)

STRESS!!!

Its causes are absolutely everywhere. Would you agree?

Our natural “fight or flight” stress …

November 11, 2020Surie WeinbergBlog

Dairy Intolerance (Lactose, Casein, and Whey)

Having a food intolerance is not fun. It can cause abdominal pain, discomfort, and nausea. …

February 19, 2020Surie WeinbergBlogallergy, casein, celiac, dairy, dairy allergy, dairy intolerance, gluten allergy, gluten intolerance, lactose intolerance, weight, whey

No Changes in Diet But Getting Fatter?

You are positive that you’re not eating more food or “junkier” food but you’re still …

September 18, 2019Surie WeinbergBlog

Food Preservatives

A food preservative is a substance added to foods to make them last longer; to …

September 5, 2019Surie WeinbergBlogfood, food preservatives, health, healthy, preservatives

Common Weight Loss Myths Busted

Weight loss advice is so common (and contentious) now. There are competing opinions everywhere.

I …

January 10, 2019Surie WeinbergBlog

How to Read the New Nutrition Facts Tables

How to Read the New Nutrition Facts Tables

The Nutrition Facts table is on the …

October 9, 2018Surie WeinbergBlognutrition, nutrition facts

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Recent Posts

  • How to Naturally Lower Stress Hormone (Cortisol)
  • Dairy Intolerance (Lactose, Casein, and Whey)
  • No Changes in Diet But Getting Fatter?
  • Food Preservatives
  • Common Weight Loss Myths Busted

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